Cannabis plants contain over one hundred cannabinoids, and many remain a mystery to us; two are very well known. First, there’s the more well-known THC (tetrahydrocannabinol) and the lesser-known (but rapidly getting there) CBD (cannabidiol). It’s the latter cannabinoid that’s got many researchers so excited. 

That’s because CBD has shown immense promise regarding its potential health benefits. In fact, it’s often referred to by the medical community as the “boy scout”, as it can potentially perform many roles in the body. These include reducing anxiety, curbing depression, alleviating pain, treating insomnia, and more. 

Research is still ongoing, and it’s worth noting that the only condition for which CBD has been approved to treat is epilepsy. Yet still, some studies have demonstrated that CBD has much potential, from its ability to protect nerves from damage to its potential anti-inflammatory properties. It’s even being looked at as a potential treatment for Alzheimer’s disease. 

There is a long way to go yet, and CBD still has an obvious stigma to lose – its close association with cannabis. But more and more people are opening themselves up to the possibility of trying CBD. But how to take CBD? What are the different ways to consume CBD? While CBD has many uses, certain forms of CBD are more bioavailable than others. 

In other words, they can be more readily absorbed by the body. The following quick guide will introduce the different ways to consume CBD, so you’ll hopefully be better informed. Let’s discuss! 

What Is CBD?

CBD is one of more than 100 compounds derived from Cannabis sativa plants. CBD or cannabidiol is a non-psychoactive compound known to calm and relax those that take it. This makes it useful for managing anxiety. CBD is typically extracted from hemp plants. 

Hemp is a variety of Cannabis sativa that contains equal to or less than 0.3% THC. Any Cannabis sativa plant with a higher THC concentration is classified as marijuana and is illegal to grow. Hemp plants are entirely legal. 

Unlike CBD, THC is a psychoactive compound. When taken, it leaves a person feeling intoxicated, inducing the “high” feeling common with marijuana. While THC also possesses many potential health benefits, many prefer the benefits without feeling stoned. 

So, now that you know what CBD is let’s move on and answer the question, “How to take CBD?”. 

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    What Are the Different Ways to Consume CBD?

    How to take CBD? There is a variety of ways to consume CBD, and these include: 

    • Smoking 
    • Vaping 
    • Oils 
    • Edibles 
    • Topicals 

    More on these below. First, let’s discuss full or broad-spectrum oil. When selecting CBD products, you should always favour these over distillate or isolate products. Full-spectrum oils contain all cannabinoids, including CBD and THC. While broad-spectrum oils typically don’t contain THC. 

    Because of the “entourage effect”, taking THC with CBD can be hugely beneficial. CBD binds to the same endocannabinoid receptors as THC, preventing THC from triggering the intoxicating effect in the recipient. As a result, you get the benefits of both CBD and THC without feeling high (or as high). 

    Full- and broad-spectrum products also retain more volatile organic compounds, such as terpenes, which have their own medical benefits. 

    You should also always select fully lab-tested products by a third party to ensure that you get precisely what’s listed on the label. Also, select products harvested from controlled, protected, and carefully selected environments. This reduces the chance of consuming pesticides or other chemicals. 

    Now, let’s discuss the answer to “How to take CBD?”. First, let’s look at the options below.

    3 Moon Rocks CBD Flower Bud

    We at The CBD Flower Shop make NO Medical Claims regarding CBD or hemp oil. We’re not stating that CBD has any medicinal properties, though it has been suggested that it MAY do. Research is still ongoing, and as with any natural product, you should always consult with a doctor before you start using it.

    Smoking or Vaping

    CBD can be smoked and vaped, though there is a difference that makes vaping notably the better option. 

    You can smoke high-CBD cannabis flower by placing it into a joint, using a vaporiser with a cartridge containing CBD oil, or inhaling CBD concentrates using a vape pen with a chamber to hold concentrates. 

    One of the main benefits of smoking and vaping and why it’s one of the most popular ways to consume CBD is that it’s quick – very quick. CBD is absorbed directly into the bloodstream, taking just ten minutes or less while allowing around 34-56% of the CBD to be absorbed. 

    Bear in mind that smoking cannabis will expose you to carcinogens, so there are health implications to consider. On the other hand, Vaping heats the cannabis to just below the point of combustion. In this manner, it theoretically is safer than smoking, though research is largely inconclusive. 

    Please note that if you choose vaping, avoid vape cartridges with thinning agents or carriers. These include propylene glycol, vegetable glycerine, and fractionated coconut oil (MCT). These have been found to cause lung damage.

    CBD Oil

    CBD oils are often referred to as sublingual products. Unlike edibles which are swallowed, sublingual products are designed to be absorbed under the tongue. The benefit of CBD oils is that they often lack the sugars and preservatives found in edibles. 

    They include: 

    Tinctures (solutions made by soaking cannabis flowers in oil or alcohol) 

    Sprays 

    Oils 

    Lozenges 

    Allowing the oil to absorb under the tongue bypasses the digestive system. This preserves more CBD and gets it into the bloodstream quicker, albeit slower than smoking and vaping. 

    CBD Edibles

    For those who hate smoking and vaping and want a no-fuss approach to taking CBD, edibles are the way to go. Edibles are discreet and come in various forms, from gummies to truffles and cakes. If you want to mask the odour, you might even try CBD mints – you get the benefits and fresh breath in one hit. 

    There is a rather sizeable drawback to CBD edibles, however. Consuming edibles means they must pass through the digestive system before you receive the benefits. This is known as the “first pass effect”. This involves the CBD being partially broken down by the liver and digestive tract. 

    Because of this, you’ll only receive around 20-30% of the product, and it’ll take much longer – around two hours – to kick in.

    CBD Topicals

    CBD topicals are more intended for localised use and are designed to be applied directly to the skin. These include CBD-infused lotions, creams, salves, transdermal patches, and balms. CBD has been shown to have potential benefits for the skin, such as treating eczema and skin infections. 

    And if you have localised pain, applying a CBD product directly to the site of the pain can be far better than waiting for edibles to pass through your system. 

    In a 2015 study, CBD gel was applied to the skin of rats. It was found to greatly reduce joint swelling, making CBD topicals an enticing prospect for arthritis sufferers. 

    While research into bioavailability is limited, we know that topics aren’t subject to the “first pass effect”, thus ensuring concentrated relief where needed. If you’re choosing topicals over sublingual products, choose high-CBD products. That’s because your skin’s permeability is rather poor compared to the mucous membranes in the sublingual tissue. Apply generously. 

    And you may wish to consider a topical with additional analgesics. These include: 

    Menthol 

    Camphor 

    Capsaicin 

    This can lead to additional therapeutic benefits, greatly boosting the effectiveness of the CBD product. 

    We at The CBD Flower Shop make no medical claims regarding CBD. Research is promising but is still ongoing. Therefore, results may vary, and you should always consult with a doctor before using CBD. 

    So, now you should have an answer to the question, “How to take CBD?”. Let’s now look briefly at the legality of CBD. 

    Be sure to contact us at The CBD Flower Shop today! Our staff will be more than happy to take you through our selection of CBD flowers and buds at length as they help you to make a suitable purchase.

    Is CBD Legal?

    Is CBD legal? CBD is legal in the UK so long as it contains equal to or less than 0.2% THC. It must be drug-free and fully tested per -II Reg.-Delegate-n.-639-2014 Europe and -II European legislation n. 1307/2013. It must be fully licensed with all ingredients on the label 100% verified by a third-party lab. And it must pass stringent quality, safety, and efficacy tests.

    3 Moon Rocks CBD Flower Bud

    Looking to Buy High-Quality CBD Flowers?

    At The CBD Flower Shop, we supply CBD flowers, buds, hashish, and concentrates grown in specially protected and designed environments using hemp plants certified by the EU for agricultural use. All our CBD products contain equal to or less than 0.2% THC, are drug-free and are fully tested for safety, quality, and efficacy. 

    All our CBD products are certified and traceable throughout the production chain. Our producers are always selecting the best genetics and looking for ways to deliver an even better product. 

     

    Our friendly team is always willing to discuss our CBD flowers and buds with potential customers, so reach out today.

    Contact Us Today

    So, if you’ve ever asked, “How to take CBD?” you should now have a better understanding of ways to consume CBD and which ways are more beneficial. And now that you have a better understanding of CBD, you might be ready to invest in some CBD for your personal use. What better place to purchase CBD than from the UK’s number one CBD dispensary? 

    Here at The CBD Flower Shop, our team members are always eager to introduce newcomers to the world of cannabidiols. There are many products to choose from, but we can help you narrow your options. We’ll recommend great products to start with and guide you on your journey, so you’ll be knowledgeable in no time. 

    If you would like to get in contact with our team, you can do so by dropping us an email at [email protected]. We look forward to hearing from you and will endeavour to reply as quickly as possible.